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How do you add a inch to your biceps?
You just have to keep lifting weights at the gym. My favourite exercises are Bicep Curls, Cable Close Grip Curl, Cable standing Bicep curl and a Dubbell One Arm Row. If you want to gain the inch fast, I recommend doing an intense workout with minimal breaks between sets. Only after a set should you rest and maybe doing Bicep days twice a week so that you leave time for you muscles to heal before using them again.
Is 12 bicep sets too much?
I am 17, weigh 79 kg, gym 5 times a week, is 12 sets of biceps (4 sets barbell curls, 4 sets close-grip barbell curls, 4 sets wide-grip barbell curls) too much that I don't gain muscle?
Are barbell preacher curls better than regular barbell curls?
The Preacher Curl isolates the muscles you are trying to work much more efficiently than that of the latter. The more you isolate that specific muscle you are working, the more you will gain in strength and muscle mass.
Is it safe to give weight gain powder to a 12 year old boy to gain weight?
Anything unatural shouldn't be considered safe. You can give him "Gain powder" but i suggest you visit your MD before doing so.
Does yaz cause weight gain?
I've been on Yaz for 3 months and I've lost 5 pounds, doing excersize, so it doesnt make you loose or gain weight, its up to you.
Is it better to be fat or skinny when doing weights?
it doesnt matter because if your fat, you lose weight and gain muscle with weights and if your skinny, you gain muscle
Is it normal to gain 20 lbs in 6 weeks?
yes, completely normal. Answer 2 No. For people who are trying to gain weight, doctors and dieticians recommend doing it gradually, at about 1 to 2 pounds per week. Try to gain weight with healthy foods. For those who are NOT trying to gain weight, there is clearly a problem in any case.
What are the problems associated with yo-yo dieting?
after doing yo-yo dieting you will probly gain the weight back on.
You are 3 weeks pregnant what can you start doing to get your body ready?
Just walk as much and as often as you can. That's all you have to do. Watch your weight-gain. If you gain a lot of weight (over 20 pounds) you will have a hard time delivering your baby.
Does cherries make you gain weight?
does cherry gain weight
When you eat sweets do you gain weight?
Yes you do gain weight.
What is the role of insulin in weight gain?
Weight Gain Is a common side effect of Insulin
