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Do treadmills cause damage to calf muscles?
no if they did then all running would cause calf injuries. if you stretch off properly then you should be okay :)
How does running help your body grow?
it builds up your calf muscles a ton, it'll help you with endurance
Identify three major muscles used in extending the arm when attempting a shot at a goal in netball or basketball?
calf muscles and arm muscles adductors abductors
What kind of exercise improves the cardiovascular and respiratory system?
When you exercise you are using muscles of the circulatory system and respitory system, and when you use muscles, they get stronger. When muscles of a body system are stronger, the system improves.
Does running on the spot give you as much as running?
No it doesnt you need to move your legs so you can use all of your leg muscles which causes you to burn more calories otherwise you are only using your calf muscles
Do your thighs get bigger when playing soccer?
THe legs are the most used in football, especially the calf and thigh muscles. Naturally, the amount of kicking and running associated with football leads to the bulging of calf muscles. But this only after long amounts of practice.
What muscles does a calf raiser work?
your calf. A calf raiser works the calf muscle. A calf its really made up of three different muscles: the gastrocnemius, the plantaris, and the soleus.
What is a part of your calf that's fleshy?
The gastrocnemius is a fleshy part of the calf muscle located on the back of the lower leg. It is responsible for pointing your toes and pushing off the ground when walking or running.
What is the connecting tendon between the calf and the thigh?
The connecting tendon between the calf and the thigh is the Achilles tendon. It is the largest tendon in the body and attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus), allowing for movement such as pointing the foot and pushing off the ground while walking or running.
How does running help your body?
it builds up your calf muscles a ton, itll help you with endurance, overall its very healthy and great for Baseball!
Achilles reflex protects which 2 muscles?
The Achilles reflex protects the calf muscles, specifically the gastrocnemius and soleus muscles. This reflex is important for maintaining balance and coordination while walking or running.
What muscles make up the calf muscles?
gastrocnemius
