There are several home remedies used to relieve menstrual cramps. Patches, herbal tea, multivitamins, yoga and swimming are home remedies used to relieve menstrual cramps.
Nyquil is for a cough and sore throat not for menstrual cramps.
The essential oil derived from anise has been used since antiquity (i.e. ancient Egypt and Greece) to relieve menstrual cramps. Give it a try!
Pineapple contains bromelain, an enzyme that helps relax muscles to relieve menstrual discomfort. Parsley is rich in apiol, a compound that has been proven to stimulate the menstrual process and relieve cramps. It's also a superfood loaded with lots of healthy nutrients. Also try to reduce the amount of coffee you drink around that time of the month. This will help relieve your cramps.
I have used a hot water bottle to relieve my menstrual cramps. Be sure to wrap the bottle in a towel if too hot! Hot tea also works, but don't add sugar. Sugar makes cramps worse.
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No, chocolate isn't good for menstrual cramps - on the one hand caffeine in chocolate can make menstrual cramps worse for some people, on the other hand it makes you happy so more relaxed which helps with cramps. If you experience menstrual cramps it's best to prevent cramps, and although dietary changes can reduce cramps chocolate has no impact on menstrual cramps.
Menstrual cramps are caused by a chemical found in the menstrual fluid. By reducing the amount of menstrual fluid, the pill reduces cramps.
Menstrual cramps are common but they are not a normal part of healthy menstruation - it's when you have menstrual cramps that there is something wrong. Taboos surrounding menstruation have a major effect on menstrual cramps so those who are more comfortable with their period are less likely to experience cramps, also note that most people can prevent cramps with lifestyle changes.
No, menstrual cramps are a symptom of a problem not the cause of a problem. Menstrual cramps are most commonly a result of hormonal imbalance, but if severe ask your doctor for tests.
To relieve pain from conditions such as headache, dental pain, menstrual cramps, muscle aches, or arthritis. It is also used to reduce fever and to relieve minor aches and pain due to the common cold or flu.
The hormone-like chemicals responsible for menstrual cramps are called prostaglandins. These normally don't cause menstrual cramps, they are produced to cause the uterus to contract to push out menstrual flow, but in larger quantities they cause inflammation.