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It is because we need different amount of energy in different conditions of our body. When we rest we need less energy but when we do hard work we need more energy. Performing hard work is a difficult activity and it needs more energy. Thus, by increasing the breathing rate more energy is supplied to the cells for the production of more energy.

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Q: Why is it that when we do hard work our breathing rate increases?
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Why does an increase in pulse rate and breathing rate accompany exercise?

Your Breathing rate is increased due to the fact that your muscles are working harder then when they are at rest. This means that they need oxygen, along with sugars to complete cellular respiration. Your heart rate increases so that it can move the oxygen to the target cell in the muscles you are using quicker.


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