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Himalayas experiences a lot of snow, which leaches iodine out of the soil. Thus, food grown on the soil lacking iodine would therefore have very low iodine content. This leads to low dietary intake of iodine and consequently iodine deficiency. Goitre is a mild symptom of iodine deficiency. The high leaching of iodine from the soil within the region has been attributed to the endemic of goitre in the Himalayas.

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Q: Why goiter common in Himalayan people?
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How common is goitre?

30-70% of the 2.2 million people who are iodine deficient, have goiter.


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An enlargement of the thyroid gland that results from a deficiency of dietary iodine is called a goiter. A goiter is inflammation of the thyroid gland. Worldwide, the most common cause of a goiter is due to a lack of iodine in our daily diet.


Is massage contraindicated to people with goiter?

Goiter's are locally contraindicated, meaning you can not massage directly over the goiter itself, massage on the rest of the body is still fine.


Why people living far from the sea of in the hinterland are more likely to develop goiter?

Because sea foods are the foods that can avoid the disorder Goiter. So people far from the sea or people that not eat sea foods will have a chance to have the disorder Goiter.


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The Himalayan people eat yaks and other kinds of meats.Including deer butt


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Seafoods are rich in iodine, a crucial nutrient for thyroid function. Goiter, an enlargement of the thyroid gland, can result from an iodine deficiency. Consuming seafood helps maintain adequate iodine levels in the body, preventing goiter.