stop smoking
yes, but the nicotine that you get by second hand smoking is very little and is not enough to make you addictive.
Smoking one cigarette will not make you addicted to nicotine.
Nicotine itself isn't especially bad for you. It is the other ingredients in smoke: coal tars, environmental and agricultural chemicals, and carbon monoxide, that make smoking dangerous. That being the case, you are far better off with a substitute.
Nicotine, one of the most highly-addictive substances known.
Nicotine increases your heart rate. The menthol is insubstantial.
It's obviously not, or not just, nicotine, otherwise NRT would have a far greater long term success rate than 1.6%
It'll make you stop smoking by getting addicted to something else
People may continue smoking due to addiction to nicotine, social influences, stress relief, or a habit they find challenging to break. Additionally, the addictive nature of smoking can make it difficult for individuals to quit despite knowing the associated health risks.
No, not at all. Smoking and drinking may make it difficult to have sex, however, after long use.
It is quite possible to stop smoking. This writer, a former 3-pack-a-day smoker, stopped 16 years ago and has not smoked since. However, nicotine is a highly-addictive substance that is difficult to "kick." The most effective method seems to be nicotine replacement therapy (patch or gum) and support from a smoking cessation group or therapy. The writer believes that patches do a better job of replacement because of a much lower potential for addiction, as opposed to gum.
Nicorette gum is an ideal solution. This gum helps curve addiction and cravings in general. The nicotine is released from the gum and is absorbed into the body, which is what tricks the body that it is being satisfied by smoking.