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Your body is making up for an oxygen deprivation. Walking should not be enough exersion to make you breath hard. It has to do with the efficiency (in shape or out of shape) of your heart and lungs. Depending upon your age, this could indicate a health problem that you would need to have checked by a doctor.

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14y ago
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13y ago

More exercise=faster heartbeat, and faster heartbeat=more oxygen needed for the heart to pump all around the body, and that's basically why you breathe more quickly when doing a tough exercise than you do normally, when you're just walking, for example.

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Q: Why do you huff and puff during exercise?
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