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Subjects>Beauty & Health>Health Conditions

Why can't I get deep sleep?

Anonymous

∙ 11y ago

Updated: 11/15/2022

Exercise often helps here. Ensure that you are exhausting yourself, 20-30 minutes at least once a day, preferably earlier in the day.

Wiki User

∙ 11y ago

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Related Questions

What sleep disorder do you fall under when you wake up right brfore you fall into deep sleep because you cant breath?

It is called sleep apnoea. (Pronounced ap-nee-ah).

What is the hink pink for heavy sleeper?

lead bed is the hink pink for heavy sleeper

Is rem sleep deep?

3/13/2012 jhh: REM sleep is NOT deep sleep. In fact, it is the lightest stage of sleep. In order from awake to deep sleep: AWAKE, REM, LIGHT, DEEP. Deep sleep and REM sleep are the most important stages though. Light sleep doesn't do much for you. Deep replenishes your body, while REM replenishes your mind. Older answer (not accurate): Yes. It is the deeper form of sleep that we experience during our sleep cycle, rem sleep is where dreaming occurs But not the deepest sleep, which would be delta. That's where, unless your a mother and hear your baby cry, you are oblivious to your environment.

What can dolphins do while they sleep?

they cant sleep pendejos!!

What are the release dates for No Sleep on the Deep - 1934?

No Sleep on the Deep - 1934 was released on: USA: 6 April 1934

Can you sleep on your stomach?

no, you cant sleep with a stomach during pregnancy

A baby is having a deep sleep does he show any movement?

R.E.M. Or rapid eye movement is a sign of deep sleep.

Is there a game called deep sleep?

yes there is a games called Deep Sleep actually you can play it for free with out downloading i swear!

7 letter word for deep sleep beginning with the letter p?

pass out how about 'slumber'? im not sure if it refers to a deep kind of sleep, but it has 7 letters and it is sleep :)

Deep unnatural sleep?

coma

Where do grasshopper sleep?

in the deep grass.

Delta brain waves occur when you are?

in a deep sleep or meditative state. They are associated with restorative sleep, deep relaxation, and enhanced creativity.

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