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beans take longer time to get digested as they are proteins and complex carbohydrate while sugars is already refined and processed beand also has fibre and fibre takes long hours to get digested.

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12y ago
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12y ago

Beans take usually the longest to digest because, if your body is not accustomed to eating them you may not have enough enzymes for the digestive proccess.

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Q: Which takes longer to digest sugar or beans?
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