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Folic acid is found in raw green leafy vegetables such as spinach and parsley, as well as in beans and lentils, and a wide variety of other natural foods, such as cereals and nuts. Many baked products also contain folic acid, as it is often added to wheat flour.

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Related questions

What elements are in folic acid?

Folic acid is a B vitamin and can be found in leafy green vegetables. Folic acid contains carbon, hydrogen, nitrogen and oxygen.


What vitamin prevents some birth defects and can be found in green leafy vegetables liver and yeast?

The vitamin is Folic Acid.


Name the acid found in bananas?

The acid found in bananas is generally malic acid.


What is frolic acid?

I'm not familiar with "frolic acid." Did you mean "folic acid"? Folic acid is a B vitamin that is important for cell growth and metabolism. It is commonly found in leafy green vegetables, fruits, and fortified foods. Deficiency in folic acid can lead to certain health problems, such as anemia.


Does folic acid conflict with diuretic?

Does folic acid conflict with diuretic


Usages of folic acid in men?

I would like to ask you is there any risk for a man to take folic acid. Can teenages take folic acid(boy) Do folic acid develop brains on teenages.


What is the difference between folic acid and folinic acid?

Folic acid is a synthetic form of vitamin B9, often found in supplements and fortified foods. Folinic acid, also known as 5-formyltetrahydrofolate, is a naturally occurring form of folate that is more readily available for the body to use compared to folic acid. Folinic acid is sometimes used as a supplement for individuals who have trouble metabolizing folic acid.


What is the precursor of folic acid?

The precursor of folic acid is dihydrofolate. It serves as an intermediate in the synthesis of tetrahydrofolate from folic acid in biochemical reactions.


Folic Acid is which vitamin?

Folic Acid is actually several vitamins; M, B9 and Bc.


Folic acid energy non-energy?

folic acid is non-energy


What vitamin is known as folic acid?

Folic Acid is known as vitamin B9


Can folic acid boost your metabolism?

Yes, Folic acid does boost your metabolism. :)