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hot compress. to promote vasodilation that relaxes the muscles

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11y ago
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10y ago

A hot compress usually works for most people. But not everyone.

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13y ago

Cold is better for lower Back pain than heat because heat causes more damage to the body than the cold.

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13y ago

Cold packs are recommended within the first 48 hours after back pain begins, with use of hot packs subsequently.

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Q: When should one use hot or cold compress?
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