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Try to comfort yourself, Try listening to music that makes you happy or calm, maybe try watching TV or even read a book or you could even draw.

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Q: What to do after having a nightmare?
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Related questions

Can a person live after having a nightmare?

yes even i had a nightmare and im living!


Can you die by having a nightmare?

yeah you can die by having a nightmare but its very rare.The only reason you die is because you strangle yourself with the sheets. but it has to be a pretty abnormal nightmare for it to happen


Can a nightmare be a seizure?

I can't really understand what your question is but I'll still try to answer it. Is your questionCan you dream about having a seizure?A : you can dream/have a nightmare about anything at allCan you be sleeping and have a seizure?A: Yes, you can have seizure anytime your brain is working and you blood is pumpingCan you be having a seizure and a nightmare of having a seizure at the same time?A: i don't think you can have a dream/nightmare while having a seizure because your brain isn't functioning properlyI hope i answered your question!


What does it mean to dream of a yellow boa constrictor?

you were having a nightmare.


What does it mean when you kick violently in your sleep?

You could be having a nightmare.


What does it mean when a ghost prays over you when you were sleeping?

you were having a nightmare


What is the most common bad dream or nightmare?

Often, the most common nightmares have to do with falling, being chased, and becoming injured. And for some odd reason, another very common nightmare is your teeth falling out. There are usually reasons for whatever nightmare you are having, but it would be easier just to look into that if you keep having a recurring nightmare. So to answer, I would say the most common nightmare is to be endlessly falling into the abyss.


What was the scariest nightmare of Harry Styles?

Having his toes eaten by Rats.


How do you draw a harmonica?

You just draw one like this: noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob noob


Is there a tails nightmare part 2?

Yes, but it was released very recently. It's here: http://tailsnightmare.webs.com/


Why am I dreaming about my son being chased and someone trying to kill him?

You are having a nightmare, nothing more.


What does it mean when you have a dream of a friend that committed suicide and calls you saying he is alive?

You were having a horrible nightmare