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Take time to go some where that's catches you some scene and sit there and look and reflect on life how special it is and how you can change and how thinsg can be more worst than you believe you can hate your self but you wont get any where with doing that try to do something for some one else its hard but " trying something new there is a chance of failure but not trying is failing

AnswerAs painful as it's been for you, you just made the first giant leap! You admitted you are an abuser! You should be proud of yourself. There is lots you can do to get over this. Seek out counseling. Go to your doctor or Mental Health and be honest with them. You WILL NOT be judged if you are there for help.

Good luck!

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Q: What should you do if you are an abuser and you hate yourself?
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