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Exercising warms up the body because heat is released as a by-product of the metabolic process that moves the muscles. Your body is oxidizing glucose, protein, or fat in a manner similar to burning fuel, but not as rapid.

When you persprire, your body is trying to cool off by evaporation, while at the same time releasing some of the waste products of metabolism.

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13y ago
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15y ago

warm up prepares our body to perform strenuous activities.

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13y ago

it gets warm

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Q: What physical affects does a warm up have on your body?
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Related questions

What does the human body do to warm up?

shivering warms the body up.


How do you get warm when your cold without a jacket?

You can get warm by increasing your physical activity, such as moving around or doing jumping jacks to generate body heat. You can also try drinking a warm beverage like tea or coffee to help warm you up from the inside. Additionally, wrapping yourself in a blanket or towel can help retain body heat.


Why is pee warm?

because your body is warm so it heats it up


Is it ok to stretch without warm up if the weather is hot and your body is warm already?

Stretching is warming up. Therefore, it is OK to stretch if the weather is hot and body is already warm.


What does your body to automatically to cool down or warm up?

your body sweats to cool down and shivvers to stay warm


How can you warm up your body?

Throw yourself in a fire, it might get warm (Possibly).


Why do rugby players warm up?

Warming up actually applies to all sporting activities. It gives the players body a progressive adjustment to the physical output the body will be required to give. In essence it reduces pulled muscles, tendons etc


Why the kitty will climb up to body?

because you are warm and kitty's like to be warm!!MEOW


Why does it feel warm when you are in the pool for a while?

When you are in the pool for a while, your body temperature rises due to physical activity and the warm water surrounding you. This can make you feel warm even if the water temperature is cooler than your body temperature. Additionally, the sun's radiation can also heat up your body when you are in the water.


What happens to your body when you get cold?

I will come and warm you up


What should a warm up routine do to your body temperature?

Increase the body temperature.


Is warm-up in warm-up stage a preposition?

No, "warm-up" in the phrase "warm-up stage" is a noun, not a preposition. It refers to an act or instance of preparing for something, such as physical exercise or a performance.