The Bannana split
Diastasis
your butt hurts after a split because you are stretching the muscles, you also stretch the muscles in your hips so soon you will find your butt more plump and perky:)
the muscles in your feet, arms and legs are used when rollerblading but when you are doing it downhill then it is your head and your body muscles, but there is another thing that you have to use your head for, and that's thinking because you need to be pretty careful otherwise you will go crazy, fall to the ground and split your head open or worse.
There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.
|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
Stretch every day for ten minutes. After every ten minute stretch try to do the split, don't force down to much because you can tear muscles. Eventually you will be able to do the split!
in karate muscles mostly used are leg and arm muscles
there are about 16 muscles used .
The muscles that are used when snapping a football are all in the arm. More specifically, the forearm muscles are heavily used.
The main muscles used is tibialis Anterior