i say quadriceps fermoris because its on the one of the ham muscle
The patella is a bone that rides over the top of the knee. Adequate hamstring strength can help keep the patella properly aligned and reduce overall knee pain, but there are no actual muscles in the patella.
Muscle is connected to bone with tendons, bones are attached with ligaments and separated by cartilage to keep bones from grinding on each other.
The biceps muscle is located in the front area of the upper arm. The biceps muscle helps to stabilize the large bone in the upper arm (the humerus) in the shoulder socket. It also helps to accelerate and decelerate the arm during overhead activities, like tennis or pitching. The biceps tendons keep the biceps muscle attached to the shoulder at one end and the elbow at the other end. Tendons are strong cord-like structures that connect each end of the biceps muscle to bones. At one end of the biceps muscle, tendons connect the biceps to the shoulder in two places. At the other end of the muscle, tendons connect the biceps muscle to the smaller bone (radius) in the lower arm. Source:AAOS
tendons remember this rhyme i learned tendons keep you bendin' !
Tendons need to be taught and tough to keep your joints from any injury, and from flapping around all over the place. They also need to be firm to make sure that they can support you and your muscles. Hope it helped! - ...
ligaments
Tendons attach muscles to bones. Don't confuse these with ligaments which attach bones to bones. just keep repeating to yourself: TENDONS = muscle to bone LIGAMENTS= bone to bone hahahahaha this a question from my year eight science test
Ligaments hold bone to bone, normally in a complex working together to keep the joint stable. Also tendons tether muscle to bone around the joint to increase stability as well.
Skeletal muscles are attached to bones which make up the skeleton. They are attached to the bones by tendons. The tendons are made out of tissues that run through the muscular tissue and come together at the end forming tendons. The major function of the skeletal muscles is movement. Contraction of the fibres (cells) in the skeletal muscle generates tension which is transmitted through the tendons. Pairs (or more) of muscles generating tension on the tendons will move the bone. Skeletal muscles are also used in the maintenance of posture as the muscles have to contract to keep the body up right. An other function is the by product of movement; heat. The heat produced during the contraction of muscles, is an important homeostatic mechanism as it helps to maintain the body's core temperature.Hope this helps, have just finished a massive assignment on this subject!
For throwing, particularly in baseball, you want to strengthen and stretch the muscle groups in the shoulders and elbows. (Forearms are generally seen as the seat of power for hitters.) Focus on exercises that keep the tendons and ligaments in the joints healthy
The biceps muscle is located in the front area of the upper arm. The biceps muscle helps to stabilize the large bone in the upper arm (the humerus) in the shoulder socket. It also helps to accelerate and decelerate the arm during overhead activities, like tennis or pitching. The biceps tendons keep the biceps muscle attached to the shoulder at one end and the elbow at the other end. Tendons are strong cord-like structures that connect each end of the biceps muscle to bones. At one end of the biceps muscle, tendons connect the biceps to the shoulder in two places. At the other end of the muscle, tendons connect the biceps muscle to the smaller bone (radius) in the lower arm. Source:AAOS