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Cholesterol is measured as the Serum blood level of a variety of fats and Lipids in the blood. The health level is very dependant on age and even gender. too little can be as harmful as too much so it is usually stated as TOTAL CHOLESTEROL range. and will usually be broken down into total and then the components>>>> A typical blood work up looks like this.

Total Cholesterol... Range from 100-199

Triglyceride's. Range from 0-149

HDL Cholesterol..... Range from >39 (Usually considered the BAD chol.)

VLDL.................... Range from 5-40

LDL...................... Range from 0-99 (Usually considered the GOOD chol.)

Extremely high HDL (High Density Lipids) indicate your blood is very waxy/ sticky and is clogging your arteries over time

Higher levels of LDL or VLDL (Low density Lipids) is considered healthy and offsetting to the bad.

The body uses Cholesterol to make the key sex hormones for the human body. Testosterone and Estrogen are key to healthy systems in the body including the reproductive and sexual response and development. Low cholesterol would adversely impact that development and high cholesterol can damage arteries, cause heard disease and has been associated with Alzimers disease.

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12y ago
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10y ago

A normal cholestrol level for a 20 year old female is a total cholestrol level of less than 200. Your LDL cholestrol level should be below 100. Triglycerides should be under 150. HDL cholestrol should be at 60 or over.

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13y ago

Normal cholesterol level for women under 35 is 160 for LDL which is also known as the bad cholesterol. The good or HDL level is around 45. Levels can be checked with a simple blood test.

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11y ago

The ideal healthy cholesterol levels are considered to be under 200mg/dL. Between 200 and 239 mg/dL is considered borderline high, and anything over that is considered to be high.

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12y ago

The average cholesterol level for women would 150. This is usually the average for all women. It can vary between different women depending on their conditions.

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11y ago

Anything below 200mg/dL is safe.

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11y ago

200/5.1

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Q: What is the normal cholesterol level for a female age 30-35?
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