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I recently broke my wrist and thankfully a doctor was walking her dogs and thought I had sprained it. She said to put it into a sling and keep ice wrapped in a tea towel on it until the pain ceases. It should heal in around a few days. The trick is to keep ice on it even when it starts to burn. Keep it constantly supported and if the ice burning becomes to much wrap it in something thicker.
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One frequent scenario that results in broken wrists is when the subject is running forward, trips, trys to protect the face with the hands, palms hitting the ground, and the body's center of gravity is carried forward of the pivot point of the wrists by the fall velocity, thus bending the wrist at a super-acute angle, resulting in sprain or fracture. I wouldn't call it "easy" but I would say it's a common fracture or sprain.
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