High and Low Carb Foods, and those Foods that lower sugar blood level. You will get to know what your ideal Diabetes diet recipe can be if that is the one you want.
High blood sugar is caused by the body's inability to convert glucose to energy. Glucose enters the body from foods rich in carbohydrates. If you are having high blood sugar issues, you are best off eating foods that do not contain carbohydrates, such as proteins. Therefore - in order to have the best chance at normal blood sugar levels, stay away from carbs. http://ezinearticles.com/?Normal-Blood-Glucose-Levels---What-Are-Normal-Blood-Sugar-Levels?&id=2410593
Diabetes is very common and can affect just about anyone and of any age. The best thing for you to do would be to visit a doctor to find out about your own normal blood glucose levels and to see if you are at risk for developing type two diabetes. Your doctor is probably going to want to do a glucose tolerance test to see what your sugar and insulin levels are like and this is going to be what determines if you have type two diabetes and will need treatment for it.
The best way to measure blood sugar levels, is to measure the glucose levels. However, in order for the measure to be objective, it should be made six to eight hours after the last meal, so it is better to be measured before the breakfast.
Having high glucose levels can have harmfull effects. This is also the same if it is too low. If you suspect that your glucose levels are out of range, cunsult your physician as soon as possible. There are ways of preventing too high levels of glucose, which include (but not limited to) excercising, eating healthy etc. Please consult your doctor or physicial for best recomondations, cures and advice.
Low glucose levels can cause serious problems in pregnancy if not treated straight away. You are best to consult your health care professional who can then recommend appropriate treatment.
The two best diagnostic tools for discovering diabetes are blood glucose test and urinalysis. The blood glucose test measures the amount of glucose in the blood stream; the urinalysis measures ketones, a by-product of elevated glucose levels secreted from the kidneys.
One can purchase a Freestyle glucose meter online on many various websites. The best place to purchase this meter is on the Freestyle Glucose Meter website.
I would suggest checking with your physician or pharmacist. Based upon your medical history, one of these individuals will be able to tell you which method of glucose monitoring is best for you.
At home you should not eat glucose laden foods. Junk food such as chocolates, candies, and chips contain high levels of sugar. As well you should consider getting a glucose level checker to monitor your blood sugar level.
A primary care physician has an understanding of normal cholesterol levels and can test a person to determine their cholesterol levels. A cardiologist would also have more knowledge about cholesterol levels and heart health in general.
Glucose in your body comes from carbohydrate foods. The glucose found in your body is the main source of energy that keeps you strong enough to carry out your daily activities. Glucose levels in your body should be moderate enough for you to be healthy. High blood sugar levels can cause a lot of complications to your body organs; the eyes, kidneys and blood vessels are directly affected by blood sugar levels. You can regularly carry out blood sugar level tests to ensure that your glucose level is normal. Fasting blood sugar (FBS) usually measures glucose level after fasting for about 7 to 9 hours. When going for diabetes testing, a doctor might ask you not to eat anything before the test. This ensures that your results are a true reflection of your sugar levels. The 2-hour postprandial blood sugar usually measures glucose levels in your body 2 hours after eating. There is also the Random or casual blood glucose test which measures glucose at any time, it is not dependent on when you lastly ate a meal. It is the most reliable and convenient method of testing glucose levels in your body. During pregnancy, it is advisable to regularly take an oral glucose tolerance test. It is a series of blood glucose measurements taken after drinking a sweet beverage. This method mostly works best for expectant women. Blood sugar level tests are very important whether one is diabetic or not. If you are living with diabetes, getting regular tests on your blood sugar level will help you monitor your levels thus be safe. The normal blood sugar level for people who are not diabetic is approximately 95mg/dl when fasting, 140mg/dl after eating and about 120mg/dl a few hours after eating. For people with diabetes, it is important to keep a blood sugar level chart. A chart will help you deal with your condition when slight symptoms occur. Diabetic people usually go through symptoms such as blurred vision, fatigue, extreme thirst and frequent urination. Different foods can be ranked on the basis of their blood sugar levels using the glycemic index. Whatever you consume has an effect on your blood sugar levels. To get a target glucose level you should eat 3 meals a day without skipping any meals.
The best way to get your blood sugar levels normal again is to watch your intake of carbohydrates. If you have high blood sugar levels, try to stick to foods that do not contain as many carbohydrates. If your blood sugars are low, try to up your intake of carbohydrates.