neurol foraminal right narrowing c4-5 mild moderate can it be serious?
Spurs and hypertrophy of the ac level causes partial of subacromial fat signal
Grade one anterolisthesis of C4 on c5 is mild movement of the c4 cervical disc. This is most commonly caused by a sudden trauma.
The C3 and C4 are 3rd and 4th cervical vertebra. They touch each other toward the posterior surface at the facets. The term mild hypertrophy means that there is a little more than normal the amount of bone there. See link below:
recommend stretching to the point of mild to moderate discomfort
moderate
moderate check mild x severe x my sister moderate x severe x mild check I am autism
Mild to moderate pain is eased with a milder opioid medication, plus acetaminophen or NSAIDs.
mild
Calm, mild, cool, soft.
High repetition training at lower intensities is generally not as effective for muscular hypertrophy compared to moderate to high intensity training. Hypertrophy is typically best achieved with a combination of moderate weight and moderate to high repetitions, with a focus on progressive overload over time. Training at 55 to 65 percent of 1RM may not provide enough stimulus to maximize muscle growth.
severe