high blood pressure
Hypertension, or high blood pressure, happens when your blood pushes too hard against the artery walls. This constant pressure is like a wear-and-tear process on your arteries, gradually damaging them over time. If ignored, you can be in a trap of serious problems like heart attacks and strokes. One thing about high blood pressure is that itβs often called a βsilent killer.β Why? Because most of the time, you wonβt feel any symptoms, even though the damage is happening inside your body. Itβs like a hidden problem, silently causing trouble. So, how do we measure this pressure? Itβs done by taking your blood pressure (BP), which involves two numbers: The top number (systolic):β―This measures the pressure in your arteries when your heart beats and squeezes blood out. The bottom number (diastolic):β―This measures the pressure in your arteries when your heart relaxes between beats. The measurements are in millimeters of mercury (mmHg). By understanding your blood pressure numbers and what they mean, you can take steps on how to prevent hypertension and protect your health.
Hypertension is actually also called high blood pressure. There are diets that will help with this. http://www.webmd.com/hypertension-high-blood-pressure/dash-diet
It is bad to have high blood pressure at any age, at any weight. High blood pressure in childhood leads to worse cases of high blood pressure in adulthood also.
High Blood Pressure commonly and often causes no symptoms at all, that is why it is called the Silent Killer. Sometimes symptoms such as - headaches, nosebleeds, dizziness, flushed face and fatigue can occur, but these symptoms can also appear in someone whose blood pressure is not high.
The American Heart Association explains the prevention of high blood pressure, also called hypertension, and the treatment of high blood is quite dangerous.
High Blood Pressure!
The technical name for abnormally high blood pressure is hypertension. It is a condition where the force of blood against the walls of the arteries is consistently too high.
Alcohol is something that shouldnt be drunk when you suffer from high blood pressure. Salt is something that will make high blood pressure worse. saturated fats are bad for your blood pressure but also your heart!
high blood pressure
hypertension
Constipation itself does not directly cause high blood pressure. However, straining during bowel movements due to constipation can temporarily raise blood pressure. Long-term constipation can also lead to other factors that may contribute to high blood pressure, such as stress or a poor diet.