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Constipation is defined as having a bowel movement fewer than three times a week. Constipation is typically caused by a poor diet such as; not enough fiber, lack of physical activity, medications, milk, etc.

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βˆ™ 12y ago
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Difficult to expel or condition called diarrhea

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Q: What is constipation and what causes it?
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What is the use of a constipation doctor?

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Is greek yogurt good for constipation?

If you are allergic to dairy like me, then yes it causes severe constipation. To be sure, just cut out dairy for a few days and reintroduce it once your constipation is gone. If you get constipated again, bingo! I use SwissKriss for constipation, an all natural laxative.