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What is a good gluten free diet?

Anonymous

∙ 11y ago

Updated: 9/7/2023

A good gluten free diet is to avoid all foods that contain gluten such as wheat or rye but there are now a lot of companies that produce gluten free products, so the best advice would be to just be careful and thoroughly check the ingredients lists on products you buy to make sure you either avoid gluten products or buy specifically advertised gluten free products

Wiki User

∙ 11y ago

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More answers

It helps you lose weight and it helps treat Celiac disease

Wiki User

∙ 14y ago

Everything except wheat!

Wiki User

∙ 13y ago

Someone with Celiac Disease

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∙ 14y ago

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Related Questions

What are some good gluten free books?

The G free diet by Elisabeth Hasselbeck

Is diet snapple gluten free?

Snapple is gluten free.

What does a gluten free diet consist of?

No gluten

What is another name for a gluten-free diet does not have the word gluten in it?

I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.

Which new gluten free diet books have a section featuring quinoa?

A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.

What is on a gluten free diet?

A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.

Is a gluten free diet effective for ulcerative colitis?

A gluten free diet is very effective for ulcerative colitis. Since ulcerative colitis is an intolerance to gluten, one with this condition would benefit greatly from a gluten free diet.

Where to find a gluten-free diet on the web?

Celiac is a good gluten free diet website. It provides lots of information on how to lose the weight and keep it off! The information is very in depth and useful.

Can you have dairy products on a Gluten Free diet?

Of course you can as long as they are gluten free :)

If you are on a gluten free diet how do you subsitute wheat in your diet?

Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.

What is gluten free diet?

no gluten wheat inn foods

What has the author Bette Hagman written?

Bette Hagman has written: 'The Gluten-free Gourmet Makes Dessert' 'Easy Gluten-Free Cooking' 'The gluten-free gourmet cooks fast and healthy' -- subject(s): Recipes, Gluten-free diet, Wheat-free diet 'The Gluten-free Gourmet'

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