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Fruits can be a good source of protein, though they tend to provide less than vegetables, beans, and legumes. When looking for protein, dried fruits and berries are best. Peas, beets, banana, apricots, nuts, corn, lentils, blackberries etc.

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βˆ™ 11y ago
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βˆ™ 14y ago

Avocados and figs are fruits which is rich in protein.

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βˆ™ 11y ago

as far as i know the date fruit contain almost all of the elements the body need

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βˆ™ 13y ago

Pineapple, papaye, kiwi and figs.

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Q: What fruits contain enzymes that will digest protein?
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Related questions

Why would a person who is unable to produce the enzyme protease benefit from eating pineapple or pawpaw?

Pineapple and pawpaw contain enzymes called bromelain and papain, respectively, which can help digest proteins in the absence of protease. By consuming these fruits, individuals lacking protease may find improved digestion of protein-rich foods.


Are fruits and veggies protein?

Yes, all fruit and vegetables contain differing amounts of protein


What is a ferrets diet like?

A ferrets died should consist mostly of protein. They do not produce the necessary enzymes in which to digest fruits and vegetables. Care must be given to avoid things that might cause a bowel blockage, which would require surgery.


Which foods contain what?

Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.


What fruits have high protein?

Most fruits contain an insignificant amount of protein. Some fruits that do have a good amount of protein include: avocados, guava, passion fruit, and pomegranate. Most other fruits have 1 g of protein or less per serving. Be sure to eat fruits in moderation because they are high in sugar.


How fruits help the body to stay healthy?

You need a variety of fruits to stay healthy. They contain the nutrition and protein that is needed by the body!!


Why does the apple make meat tender?

Some plant fruits contain enzymes that "digest" proteins. Examples are the enzyme "Papain" from the Papaya fruit and "Bromelain" from the Pineapple fruit. When cooked or marinated in the juice of these fruit, the meet breaks down and becomes more tender.However, the fruit of the Apple tree IS NOT KNOWN to have one of these enzymes so it does not make meat tender.


Is it harder to digest fruits or vegetables?

There is no hard and fast rule. Some fruits, such as apples, are actually harder to digest. Vegetables, if cooked, are easy to digest.


What fruits cannot be put into jello?

Pineapple, kiwi, papaya, mangoes and figs contain enzymes that will keep Jell-O from setting.


Are oranges and tomatoes a good source of protein?

No, fruits contain an insignificant amount of protein. However, oranges and tomatoes do have other nutritious elements such as vitamins and minerals.


What types of food digest slowest?

Yes, carbohydrates digest more quickly than proteins and fats. Fruits and vegetables are digested even faster since they contain mostly water. Fresher = faster, fattier/heavier = slower.


Is it easier to digest cellulose in fruits and vegetables then starch in pastas?

No, starch is easier to digest.