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Just a balanced nutritious diet helps your body develop overall. Your muscles, organs, blood, etc. all need nutrients. There is no one food that makes a child develop faster, be stronger, taller, leaner, fatter, etc.

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9y ago
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6y ago

None. However a healthy body full of fruits, vegetables and fibers is always the best route!

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9y ago

There are no recommendations for eating certain foods to help you grow and develop faster. Just eating healthily and not over-doing it will be the best advice.

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Q: What foods make you develop faster?
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