lots of everything! avoide Oranges and alcohol and veg from the brassica family. find out more on gurgle.com Oatmeal and Gatorade are known for helping to increase milk supply. Otherwise just be sure to get enough water and try to eat a healthy balanced diet.
Number one food would have to be almonds: Almonds contain a lot of calcium
I haven't heard of foods increasing breast milk supply. I do know that I have used Breastea and it has increased my milk supply a lot. It contains fenugreek seeds, alfalfa, etc to boost breast milk production. Works great. You can find it on their website with the same name.
Breastmilk can contain HIV. HIV can cause AIDS.
There are more toxins in infant formula and the water used to make it with then could ever be in breastmilk itself http://www.kellymom.com/newman/28toxins_in_breastmilk.html
Yes. However your breasts are leaking Colostrum or pre-milk and not breastmilk. Breastmilk doesn't arrive until a day or two after the baby is born.
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Breastmilk from any source will be a good source of nutrition. Breastmilk is often donated to hospitals and breastfeeding clinics to assist people who are unable to produce breastmilk.
Room temperature is ideal for breastmilk. Do not microwave pumped breastmilk. To thaw frozen breastmilk or warm up refrigerated breastmilk, place the pumped bag inside a cup of warm water or under running warm water.
its the same as all other foods. spanish foods have more combinations in them. but its the same .
To cook food and/or make it more moist.
Some are fortunate enough to have breastmilk before delivery of their baby. This usually happens more on multigravida.
Through their breastmilk
Yes it does
Absolutely. Anything that can be absorbed into your bloodstream can affect the process of creating breastmilk. Your baby will be sucking milk and cocaine - is this what you really want?