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Alot of foods have fats in, But some foods are fat free.

Here are some examples of foods with afts in:

cheese

cream

butter

spreads

cooking oils

salad dressings

mayonaise

chocolate

crisps

biscuits

pastries

cakes

puddings

ice crea

rice Sauces and Gravies.

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13y ago
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14y ago

Almost all food have some form of fat or another. There are good and bad fats, though, so it is important to realize that the fat gram in an apple is very different that the fat found in a hamburger.

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15y ago

Almost every food has some sort of fat in it. Look on the Nutritian Label on food packages and drink wrappers. It will tell you the % of fat. Also look in the ingredients. Anything mentioning saturated fats is unhealthy. Most products now do not have trans fats. Still, something like sugar can act similarly to fat within your body. If you are ever unsure about what an ingredient is, or if a certain type of fat is good or bad, look it up online. Obviously, foods like candy, chocolate, fried foods, chips, and greasy food will most likely have high-fat contents. Depending on the cut of meat (marbled, lean, ect.), fat can be there. It can also be in dairy, like cheese and milk. Different brands can carry low-fat versions, though. Still, some fat can exist in breads, grains, and even some fruits and vegetables. (Usually these are not too bad or are in very small amounts.)

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13y ago

Red meat, pork, dark poultry meat, cheese, cream, whole milk, butter, pastries and cakes, nuts, mayonnaise, salad dressing, and other foods made with a lot of vegetable oil, butter, or cream (like alfredo sauce or New England clam chowder).

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13y ago

Lard.

You can also read the government-required labeling on all food packaging.

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15y ago

Lard. Lard contains the most fat as it is 100% fat. Fat content of typical foods is a matter of original fat content and means of preparation.

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15y ago

chocolate,bacon and many others

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14y ago

Almost all the food in the world.

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Q: What foods have fat in it?
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