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Some foods that known to improve blood circulation are salmon, goji berries, Oranges, avocados, and lemons. Other foods on the list are Dark Chocolate, garlic, ginger, and watermelon.
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How can you keep your circulatory system in good and healthy condition?
eat healthy foods and keep daily excersice
What is the healthy habits in keeping circulartory system healthy healthy habits in keeping circulatory system healthy?
There are many things you can do to maintain a good circulatory system. Some good habits include: ���have a regular exercise. ���eat balanced diet. ���avoid smoking and alcoholic drinks. ���avoid extreme emotions like anger, excitement, etc. ���avoid fatty foods. ���eat fruits and vegetables. ���avoid eating junk foods.
What things impact on the health your circulatory system?
Eating fatty foods will impact on your circulatory system because the fat is absobed in the blood.
How can you keep your Circulatory system heathy?
To keep your circulatory system healthy you can make sure that you are getting plenty of exercise. When you exercise, you heart beats faster. This makes your heart stronger. Your heart is a muscle. Just like the muscles in your arms and legs, your heart gets bigger and stronger the more that you use it. Exercise also helps to keep your blood vessels working properly. Go outside and play! Ride your bicycle. Go for a swim. Your body will thank you! Eat healthy foods. They will keep your circulatory system healthy. Iron-rich foods like beans, whole-grain breads and cereals, red meat, and green vegetables are good for your blood. Try to avoid fatty foods, especially fried foods and foods that contain a type of fat called trans fat.
How can you make cells healthy?
by eating more fruits and especially foods that are reach in glucose. Because glucose is the food of cell and it is delivered by our Circulatory system by our red blood cells
Which foods should you avoid to keep your system healthy?
fatty foods
What foods would help the circulatory system?
carrots, broccoli, spinach , oatmeal , papaya
What foods must be avoided to keep the circulatory system healthy?
To keep the circulatory system,you must not eat foods with many salt,many sugars,many fat,many cholesterol etc. like junk foods,softdrinks.If you will buy a food you must find these words on the pack : No Fats Added,No Cholesterol Added,No SMG Added etc. and that are the foods that you will not eat if you want to have a healthy circulatory system.and that's all thank you for reading if you have time,please check my facebook my name in there is Ryan Rentuza and i have the pictures of my friends or search in Google,Ryan's Q & A Portion And that's all again,Good Bye !!! :D
How does food affect circulatory system?
some foods that are greesy can block the superior vena cava, the pulmonary arterie, or the aorta, causing you to die. I am a seventh grader studying the circulatory system, so i know........
How can you look after your circulatory system?
how to prevent circulatory ailments some ways of how to prevent this ailment is not to eat too much fatty foods and to always follow what the doctor is saying so that the ailment is to be cured....another is to qalways check the blood pressure because this also helps in knowing if there is an ailment of a person in the circulatory system
How can you keep circulatory system in good condition?
You Have to exercise and diet. Whole grain foods are healty for the Circulatory system and also, foods that are low in fat.By exercising everyday and eating fruits and vegetables.the circulatory system is a system that
To keep your digestive system healthy you should avoid .?
fatty foods
