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Panic attacks are caused by imbalances in brain chemistry that cause a spontaneous triggering of the "fight or flight" reaction. They have nothing directly to do with what you eat.

-Although sometimes caffeine and alcohol can have negative affects on those with anxiety disorders.

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βˆ™ 15y ago
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βˆ™ 13y ago

chocolate, cocoa, coffee, tea, or carbonated soft drinks (especially cola beverages)

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