answersLogoWhite

0


Best Answer

Well mostly it is veggies and fruits that i call "brain food" i myself drink fruit or veggie juice each morning cause it give me a boost each morning and when you braqin is healthy u have more energy to get ecxercise and thats that.

hhitj

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

To grow taller, protein and calcium are necessary in your diet. Fish, eggs, and milk are rich in proteins. Other dairy products and seafood are good sources of calcium. Try to stay away from coffee, excessive salt, and soda, because they actually stunt your growth.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What food helps us grow?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How is food eneregy used?

Food energy helps us grow and develop.


What food that helps us to grow up?

fish,egg,milk,& cheese


Which food helps mustache grow?

There is no specific food to help a moustache or hair grow.


How did the soil in the middle colonies differ from that in New England?

soil helps the plants and food grow for us to eat.


How did the soil in middle colonies differ from that in new England?

soil helps the plants and food grow for us to eat.


Will a dog grow with out dog food?

yes and no it will grow but not very fast as dog food helps it


Does fiber help people to grow?

If you are talking about fiber it helps us digest food and keeps the large intestine doing what it does... digest


What food helps mountains grow?

snow and water


How does the digestion of food helps us?

The digestion of food helps us to make energy so that we can do things.


Describe how the sun's energy provides a cow with the food it needs to grow and survive?

The sun helps the grass to photosynthesize (make food for itself), which helps it grow, and then the cows eat it


What does food helps to give us?

Food gives us energy.


Why food is essential for animals and plants?

It provides us with the energy to move around to get some more food and helps children and babies to grow. In plants however they take nutrients from the soil and do photosynthesis (they take the sun's energy and convert it into food) and with plants makes them grow!