It requires in cardiovascular conditioning [running,sprints,plyometrics ,core training,Pilates, Yoga,and abdominal conditioning] in addition to weight training.
It is the exercising of the lunges and endurance... preparing for long distance or extended time work-outs
A response that is not the result of classical conditioning would be a reflexive or innate response, such as blinking when a foreign object approaches the eye. These responses do not require prior conditioning to occur.
Donald J. Nichter has written: 'The relationship between cardiovascular fitness and depression in middle-age men as a result of an aerobic conditioning program' -- subject(s): Depression, Mental, Mental Depression, Middle aged men, Physical fitness for men, Psychological aspects, Psychological aspects of Physical fitness for men, Psychological aspects of Vasomotor conditioning, Psychology, Vasomotor conditioning
A cardio addict is someone who is compulsively runs or performs other anaerobic activities that improve your cardiovascular conditioning.
No. It results in mitochondrial adaptations
Marketing relativism is a subtle and unintended result of cultural conditioning.
Cardiorespiratory conditioning, also known as cardiovascular fitness, refers to the ability of the heart, lungs, and blood vessels to efficiently deliver oxygen and nutrients to the body during prolonged physical activity. It is important for overall health and endurance performance. Examples of activities that improve cardiorespiratory conditioning include running, swimming, cycling, and aerobics.
Cognition
cardiovascular exercise results in mitochondria adaptations, which are cellular furnaces where fat and other nutrients are burned.
Ability to handle emergency conditions
Rope workout is an extreme conditioning workout for Arms/Back cardiovascular, very useful for MMA training and fighters. You can find information's about it and how to do it yourself at youtube.com.