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Although it mights sound counterintuitive, the best way to get rid of a pins and needles sensation in your hands or feet is to move them around. The sensation is caused by a decrease in bloodflow and movement will restore bloodflow to that area.

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11y ago
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14y ago

This normally happens when someone lays of their arm during sleep. Cutting off circulation briefly. The person experiences pins and needles when circulation is restored. After a minute or so, the sensation of pins and needles stops.

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13y ago

Just shake and massage the place where it has pins and needles, it would be gone in few minutes!

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10y ago

The best way to cure pins and needles is to move around often. Sitting for long periods of time will cause pins and needles. Try to move the affected area as much as possible.

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9y ago

When you have pins and needles you need to put water on it.

it works

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15y ago

when the blood runs out of your body part that part will get pins and needles

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15y ago

put toothpaste on the affected area then move in circular motions for at least 3mins, works every time! (prefferably Colgate)

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10y ago

I find if you just move it, stretch or like shake your hands then that helps

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Q: What do you do if you have pins and needles?
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What causes pins and needles in your head?

Pins and needles sensation in the head, also known as paresthesia, can be caused by various factors. It may occur due to nerve compression or irritation, such as from poor posture or tension in the neck muscles. Additionally, conditions like migraines, multiple sclerosis, or even anxiety can also lead to this sensation. It is essential to consult a healthcare professional for a proper diagnosis and treatment if you experience persistent pins and needles in your head.


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