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after exercising if your leg is aching this is due to delayed onset muscle saweness (DOMS). DOMS is caused by small micro tears in muscle fibres. DOMS can be prevented by warming up and cooling down. another way to avoid them is to have an ice bath.

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Q: What causes your leg to ach?
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Acetylcholine (ACh)


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Friedrich Ach has written: 'Hoch ach tungsvoll'


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The correct one is "acetylcholine (ACh) causes temporary permeability to sodium"sodium ions rush into the cell (this is the wrong answer, so I found out the hard way). The correct one is "acetylcholine (ACh) causes temporary permeability to sodium"


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Ach. Brito was created in 1887.


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