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There is absolutely nothing that you can eat or do to make your first period come any sooner than it would naturally. You will only start to menstruate once you reach a point where your body is mature enough to start ovulating, you can no more speed-up your development in this area that you could force your body to grow an extra foot overnight. Your periods start when your body is ready, there's no way to force things to move along faster.

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10y ago
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14y ago

Red monochoria. It helps with pains and gets your period back on track.

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10y ago

Nothing you eat will have that effect. Hormones control this.

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Q: What can you eat to make your period come faster?
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