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The best "medicine" to keep from being tired everyday, is to get more sleep. Some people have sleeping disorders, called Sleep Apnea, and are treatable by several methods, the least obtrusive being using a C-PAP machine to help breathe during sleep. I use one every night and absolutely love this machine - can't sleep without it anymore. My snoring has stopped, and I am getting restful deep sleep (REM Sleep) every night.

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16y ago
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13y ago

HOLD YOUR BREATH!!!!

yawning is due to the fact you are breathing slower and not taking in enough oxygen, so get more sleep for u can breath at a normal pace

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Q: What can i do to stop yawning all the time?
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