Ergogenic aids
I'm not sure what you mean by "ergogenic acid." Ergogenic aids are substances or techniques used to enhance physical performance. Some common ergogenic aids include caffeine, creatine, and beta-alanine. It's important to research and consult with a healthcare professional before using any ergogenic aids.
They allow an athlete to exercise longer.
they are called ergogenic aids.
Ergogenic aids are substances or techniques used to enhance athletic performance. They can include nutritional supplements, equipment, or training methods. It's important to use ergogenic aids responsibly and under the guidance of a healthcare professional to ensure safety and effectiveness.
no, since you have many types of ergogenic aids, believe it or not but hormones, water, music, sports drinks, hypnoses, nutrients and warm-up exercises aren't illegal, and they are part of these types of aids...
the most common ergogenic aid is the one most people have
Ergogenic aids are intended to benefit individuals physical work capacity, physiologic function or athletic performance.
Steroids would be considered an illegal ergogenic aid is many activities.
creatine
Ergogenic aids that contain growth hormone or substances that stimulate the release of growth hormone, such as some forms of anabolic steroids, can increase the risk of developing acromegaly. Acromegaly is a condition characterized by the excessive growth of bone and connective tissue, often resulting in enlarged facial features, hands, and feet. It is important to consult with a healthcare professional before using any ergogenic aids to avoid potential adverse health effects.
Susan Carnes has written: 'The ingestion of carbohydrate and protein as ergogenic aids to endurance performance'