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How would someone suffering from anxiety learn to control panic attacks?
Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.
What are the symptoms of Anxiety and Panic Disorders?
The symptoms of Anxiety and Panic Disorders are being contstantly tense, having problems with your job or school because of this, being afraid that something bad will happen and expecting sudden attacks.
What online resources can you suggest to learn about symptoms of anxiety and panic attacks?
doihaveanxiety.org is a great place. It has helped me a lot with my anxiety. stress.about.com does have self surveys also to help determine if your symptoms are anxiety or not.
Can an anxiety treatment center help with panic attacks?
Yes, an anxiety treatment center can help with panic attacks. Many patients who seek treatment suffer from panic attacks and there are many effective treatments available.
What are anxiety attacks often mistaken as?
Anxiety or panic attacks can be mistaken for heart attacks (although it is actually rare for anxiety attacks to cause heart attacks, especially in young people).
What are some of the symptoms of anxiety attacks?
Some symptoms of anxiety attacks are: heart palpitations, sweats in your hands, and fainting.
Why do I get panic attack symptoms?
Panic attacks can be caused by lots of different things, including anxiety, stress, fear of public places, and PTSD. You should consider talking to a health care professional about your symptoms to see if they can help.
Can it help with panic attacks and agoraphobia?
In my personal opinion, "Panic Away" is the best program for most people who have panic attacks and general anxiety.
You have anxiety really bad and panic attacks will your dr give you xanax if you tell her about your attacks and anxiety?
It depends on how severe they are.
How do symptoms of generalized anxiety disorder and panic disorder differ?
Generalized anxiety disorder is characterized by excessive worry and anxiety about various life events, whereas panic disorder involves sudden and intense episodes of fear or discomfort, known as panic attacks. Panic attacks can happen without warning and are typically accompanied by physical symptoms like rapid heart rate, sweating, and shortness of breath.
What is a term used for a nervous fit?
A term that can be used for a nervous fit is an "anxiety attack" or "panic attack." These are characterized by feelings of intense fear or panic, physical symptoms such as rapid heartbeat and sweating, as well as a sense of losing control. It is important to seek support and treatment if experiencing frequent anxiety or panic attacks.
What are the episodes associated with anxiety disorder called?
panic attacks
