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If you think, feel and act positive and act responsibly in your work and relationships with others, then you are probably experiencing good mental health. We all have periods in our lives when we feel wonderful and when we feel down. That is normal but when you continue to have long periods of negativity or fear, then that's the time to seek help. There is much stress everywhere in the world and each one of us will act differently to the stress. When you feel stressed out, you have several options on how to handle the stress. You can let it get to you and feel negative and down or can learn how to cope better with the stress such as getting some physical exercise, talking to someone who will listen to your concerns, get some extra sleep and take time for yourself--such as reading, biking, gardening or fishing and hunting. Good mental health is wonderful to have and most of the time it is up to the person--to choose a positive state of mind. Getting a good education certainly can help one to feel better about himself or herself. So, if you are not experiencing good mental health, seek some of the aforementioned ways and soon you will be feeling better!
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What are the signs of mental health?
There are a number of signs of good mental health. These include socially appropriate behavior, seeming in good spirits, and mental lucidity.
What are the major sign of mental health?
There are a number of signs of good mental health. These include socially appropriate behavior, seeming in good spirits, and mental lucidity.
What is health and importance of health?
Health is condition of a person in all aspects such as mental and physical health. It's so much important for everybody to do their everyday work and live with good life. If you don't have good health you can't do most of things or you may be died. So that you should do exercises and take healthy foods for your good health.
Is dr.pepper good for your health?
my mental health. yes.
What is importance and health?
health is a state of physical, mental and social well being of an individual and not merely absence of a disease or infirmity.
Is reading good for mental health?
yes it is
Enumerate the characteristic of good mental health?
With good mental health, someone can make prudent decisions which are for the good of himself and everyone else that the decision involves. Proper mental health means that someone is not depressed, insane or always plotting harmful events.
A person who has good health would be?
a person who had good health would be good at athletic things as well as mental thing because when a person is in good health they will be able to move around and will have more energy to do more mental things
Is a person with good mental health free from all other illnesses?
not technically they could still get the flu or a simple cold. even if they do have good mental health.
The effect daily exercise and good nutrition has on your mental health?
the effect that excersice and good nutrition has on your mental health is that when you eat good nutritional food you can think good like me at shadow hills high school when i am at school i have to be wide awake so i can learn what me teacher is saying. exercise effects your mental health because when you are in good shape you have good self esteem and you do not think about how you look. and that is why i think excersice and good nutrition effects your mental health.
What are the factors that help develop good mental health?
genes, good physical health, optimism, meditation
What are some good speech topics that are not boring?
The impact of social media on mental health The importance of sustainability and environmental conservation The future of technology and its implications for society Mental health awareness and destigmatization
