Hypothyroid disease occurs when the thyroid gland doesn't produce enough thyroid hormones. The thyroid is a butterfly-shaped gland located at the base of the neck near the Adam's apple. Its primary purpose is to produce hormones that regulate the metabolism. Symptoms of hypothyroidism can include weight gain, fluid retention, and constipation. Talk with your doctor, or a nutritionist, regarding what might be the best foods to eat and which ones to avoid. It isn't a cure-all but some people with hypothyroidism try to eat a reduced about of gluten throughout the day. Eating less gluten can help reduce the severity of bloating and constipation. Again, talk with your doctor(s) to make sure this is the right approach for you.
SALTY POTATO CHIPS
Many people suffer from a slow thyroid, otherwise known as hypothyroidism. Thyroid issues can be detrimental to quality of life. Hypothyroidism can cause joint pain, constant fatigue, hair loss and weight gain. When suffering from a slow thyroid, it is important to plan a thyroid diet that helps support thyroid function. Certain foods can increase thyroid function such as lean proteins, low glycemic carbohydrates and fiber. High glycemic foods should be avoided because they raise insulin levels, which may lead to decreased thyroid function. Hypothyroidism sufferers should avoid peanuts due to the high amounts of goitrogen they contain.
Depending on your specific type of Colitis, you should absolutely avoid dairy products. You may also want to stay away from gluten and fructose products as well.
Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
My blood test for thyroid are as under-thyroid profile,Triiodthyronine total 1.67thyroxine 9.80thyroid stimualing hormone 12.39
A diet rich in proteins and vegetables, and with limited amounts of carbohydrates and processed foods is recommended for those suffering from diabetes. Avoid processed sugars, opting for the healthier choice of fruits.
Avoid foods high in starch
You should try to avoid sweet foods such as chocolate
Avoid eating salty foods, Foods that have lots of grease, and foods that are thick.
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
Foods to avoid during pregnancy to not get heartburm include, spicy foods, acidic foods like oranges, lemons and limes, alcohol, fried foods and sodas.
Avoid taking in so much fatty foods and dairy products.