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Generally, your resting blood pressure and heart rate should fall.

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βˆ™ 16y ago
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βˆ™ 10y ago

Aerobic training decreases blood pressure, helping the cardiovascular system.

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Q: What are the effects of aerobic training on blood pressure?
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Related questions

What are the effects of the aerobic training on blood?

Aerobic training increases the volume of blood in the body.


What are the effects of aerobic training on the heart?

your heart grows larger,blood volume increases,more capillaries grow around the heart and fat is burned more readily.


What has the author James S Gallagher written?

James S. Gallagher has written: 'The chronic effects of a weight training program on blood pressure in adolescent males' -- subject(s): Blood pressure, Physiological aspects, Physiological aspects of Weight training for boys, Physiology, Teenage boys, Weight training for boys


Is cardiovascular training anaerobic or aerobic?

Cardiovascular training is aerobic. You oxygenate your blood as it goes through the heart muscle because it travels through the lungs on its way around the circulation system.


Explain how do chronic adaptations differ from acute responses to aerobic exercise?

acute response is straight away effects of exercise, immediately after or even during the exercise. Chronic response are long term effects, such as after 3 months etc. E.G. continuous aerobic exercise will lower blood pressure after few weeks.


What effects blood pressure?

the mood the person is is can affect their blood pressure such as depression and angry..


Does heroin cause low blood pressure?

Low blood pressure is one of the many effects from heroin.


Can dandelion be taken with blood pressure medication?

What effects are caused by using dandelion and blood pressure medication


What are the Adaptations of aerobic training?

improve submaximal aerobic endurance and vo2maxmuscular changes in fiber size, blood and oxygen supply, and efficiency of functioningimprove efficiency of energy production


What are the short term effects of aerobic exercise on the cardiovascular system?

There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.


Can high blood pressure have good effects on the body?

No.


What are some of the negative side effects of having low blood pressure?

Some negative side effects of having low blood pressure are dizziness, vomiting, and others.