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The best way to lower cholesterol is to eat a healthy diet. Limit the intake of sugar and eat more fruits and vegetables. Also, you should exercise daily.
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What are some recipes to lower cholesterol?
There are many ways to lower cholesterol many involve simply substituting certain ingredients into more healthy ones. The best choice to lower your cholesterol is to substitute non whole grains for whole grain.
How do you control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
How do control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
What is good food for high cholesterol?
You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.
How do you control cholesterol level?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
what are the types of food that lower cholestrol?
One of the best ways to lower cholesterol is eating whole grains. Beans, fish, fresh fruit and vegetables that are high in fiber are all beneficial and can help to lower a persons cholesterol.
Are there any websites that can help me find cholesterol lowering food?
There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level
What is the natural way to lower cholesterol?
There are many ways to naturally lower cholesterol. By eating oatmeal and cheerios are two of the easiest ways. Diet is a major part as well. Watch those trans fatty acids.
What are simple, natural ways to lower my cholesterol?
There are many ways to lower your cholesterol naturally. By eating oatmeal and cheerios, your numbers will go down in 4-8 weeks. Also add more fiber to your diet.
Aside from changing my diet, how may I go about lowering my cholesterol?
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
What type of food should be eaten to lower cholesterol.?
I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.
Where can one find tips on lowering cholesterol?
WebMD is a great resource to find tips on lowering cholesterol. Your best resource for such tips is to call or visit your doctor, because they know the best and can work to develop a plan to lower your cholesterol that works best for you.
