0
There are plenty of bad side-effects of not eating. Some of the primary ones are as follows:
1. Lack of nutrients to keep your body healthy and functioning (including keeping your mind sharp and memory clear)
2. Lack of energy to complete daily tasks
3. A lack of eating will cause your body to go into "survival mode" and it will slow down your metabolism a lot, so that when you do eat, your body will store those calories (energy) as fat
Not eating will make you lose weight, but it also depletes nutrient stores. Your body needs a continual supply of nutrients in order to stay healthy. Not eating causes starvation and can cause organ damage.
Simply put, not eating will result in weight loss. It's probably a good idea to understand why, and if it's really something you want to try.
When you stop eating, your body will first react by telling your brain you really need food. In other words, you will feel extreme hunger.
After awhile, that hunger will dampen, and your body will see whats happening as starvation. At this point, your metabolism will slow down.
You body will burn off fat deposits and muscle tissue as energy. That is where the weight loss happens.
This obviously is not a healthy way to lose weight. You will become weak and tired. You will look unhealthy.
With a decreased metabolism, when you start eating again, you will quickly gain the weight back.
There are much better and safer ways to lose weight.
yes you may develope some long term problems including anaerexia
You would also experience lack of concentration and energy. your growth would be affected. It would also have an effect on the immune system. In the worst case it would lead to death.
Your body will hold on to the fats from the meals before. If its weight your relating to. then just eat small portion sized meals just about every hour. At first it might seem as though your eating alot but your fitting in the meals and calories needed. Also water and exercise is the main key. Hope you find this helpful !
Add your answer:
Earn +20 pts
Why does color affects eating?
in my oppinion i think colour affects eating because the colour has cemical but there are some naturall colours that r good for you
How those eating junk food affects your body?
== == == ==
What is the affect to eating rice?
One of the main affects of eating rice is as part of a diet is remaining alive
What affects Greek cooking?
The Greek food is the food that Jesus was eating.
How did the war affect tim's familything beyond physica effwcts?
It affects him by eating
What affects do you get from eating vegetables in a positive way?
u grow strong and grow
What is the meaning of national eating disorder?
That is not techinically an official term. But it seems to mean that it is an eating disorder that affects a large nation or population as a whole.
Does eating rice affects the growth of your muscles?
it certainly did`NT hurt Bruce lee
How does eating healthy affect your body?
it affects your musculatory system because you have more energy
What are the harmful effects of over eating?
What are the affects of overeating ?your stomach blows up in side
Is feces eating harmful?
It's poisonous, not to mention really gross.
Do eating disorders affects you?
"You" is a personal statement, but eating disorder do affect a large variety of people. An estimated 1 in every 200 people suffers from an eating disorder, while about 1 in 5 have some sort of disordered eating habits.
