answersLogoWhite

0


Best Answer

Pectorals

Biceps

Quadriceps

Rectus Abdominus

Deltoids

Trapezius

Triceps

Latissimus Dorsi

Gluteus Maximus

Hamstrings

Gastrocnemius

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago
  • Shoulders
  • Trapezius (traps)
  • Lower and Middle Back
  • Chest
  • Biceps
  • Triceps
  • Forearms
  • Abdominals (abs)
  • Gluteus maximus (glutes or buttocks)
  • Quadriceps
  • Hamstrings
  • Calves
  • :)
This answer is:
User Avatar

User Avatar

Wiki User

15y ago

Head and Neck Musculature Muscle Groups within this Region: • Suboccipital • Prevertebral • Anterolateral Neck • Superficial Neck • Anterior Neck • Epicranial • Muscles of Facial Expression • Muscles of Mastication • Extraocular • Laryngeal Trunk, Front & Back Musculature: Muscle Groups within this Region: • Superficial Back • Pectoral • Shoulder Girdle • Deep Back o Splenius Muscles o Erector Spinae Muscles o Transversospinal Muscles o Segmental Muscles Brachium to Hand MusculatureMuscle Groups within this Region: • Brachium • Antebrachial Flexors • Antebrachial Extensors • Hand & Wrist Thigh to Foot Musculature Muscle Groups within this Region: • Gluteal • Posterior Thigh • Adductor Thigh • Anterior Thigh • Posterior Leg • Anterolateral Leg • Foot

This answer is:
User Avatar

User Avatar

Wiki User

15y ago

Smooth Muscle (the "skin" of your organs), Cardiac muscle (the muscles within the heart), and the Skeletal muscle (the muscles that allow you to move, i.e., the muscles you can work out.)

This answer is:
User Avatar

User Avatar

Wiki User

15y ago

The five major muscle groups:
1. Legs
2. Back
3. Shoulder Girdle (Shoulder, Arms)
4. Abs
5. Chest

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

Straited Muscle or Skeletal Muscle

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Smooth, Cardiac, and skeletal

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the 12 major muscle groups?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many major muscle groups in the body?

8


How many major muscle groups are in a rat's body?

5! hope i helped


How many muscle groups do you have?

There are over 600 muscles in the human body, which can be grouped into about 10 major muscle groups. These major muscle groups include muscles in the legs, arms, chest, back, shoulders, and core. Each group is made up of multiple individual muscles that work together to help the body move and function.


What major muscle groups are used while competing in ice hockey?

quadraceps and gluteus maximus


What are the main muscle groups used in ice hockey?

There are no major muscle groups used in ice hockey. Because most likely every muscle is used. Those in the arms, legs, back, abdomen, neck, face and even eyes.


What major abductor muscle of the upper arm is the?

Teres major muscle


What muscle group do you use to swim?

all muscle groups are used.


What parts of the body are the focus of the Total Gym?

All of the Total Gym exercise equipment products are designed to target all of the major muscle groups. These groups are your upper and lower arms, your torso,butt and legs.


Can I isolate muscle groups, and tailor my workout to improve specific areas?

You can move specific muscle groups in order to isolate your workout.


Why do you work out larger muscle groups before the smaller muscle groups?

because you need the smaller muscle groups to do the larger groups exercises effectively, and if you didnt you would tire out the smaller groups before you did the bigger ones. If you do the large ones first, the strain of the force is spread over a larger area so you can do your small groups afterwards.


What muscle that has the letter z?

zygomaticus major muscle (a facial muscle)


What muscle is referred to as the smiling muscle muscle?

zygomaticus major and minor