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Indicators of stress can be both mental and physical, some of them are.
Mental
1. Memory lapses.
2. difficulty concentrating.
3. Bad decisions.
4. Your thoughts seem to race.
5. Mood swings.
6. Anger.
7. You are irritable.
8. You may feel alone.
9. You worry all the time.
10. You may have a negative outlook, or look at things in a negative way.
Physical
1. Headaches or migraines.
2. Muscle tension or aches.
3. Insomnia.
4. Nauseous feeling.
5. Facial blemishes or acne.
6. Diarrhea.
7. You may be sick often.
8. Feeling dizzy.
9. Gaining weight.
10. Sleep issues.
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