Eating a healthy diet greatly reduces the risk of any type of heart disease. Some foods that help reduce the risk include: garlic, red wine, dark chocolate, fish, and tea. These foods contain flavonoids that reduce the risk of inflammation, which causes cholerterol blockages in the arteries. Any type of exercise will reduce the risk of heart disease, even something as simple as walking daily.
Some people take aspirin daily as a preventative measure to reduce their risk of heart attack or stroke, as it can help to thin the blood and prevent blood clots from forming. It is important to consult with a healthcare provider before starting a daily aspirin regimen, as it may not be suitable for everyone and can have side effects.
aspirin is used to relieve many kind of minor aches and pains _headache ..some people take aspirin daily to reduce the risk of strok , heart attack.
No. If anything, spicy foods are shown in studies to REDUCE the risk of heart attack and stroke. If anything, some people get indigestion from spicy foods...which can FEEL like a heart attack.
Respond to increased risk and Reduce security risks to acceptable levels
Diets low in fat may reudce the risk of some cancers Calcium may reduce the risk of osteoperosis Diets low in sodium may reduce the high risk of high blood pressure
Don't smoke. Talk to a doctor
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There are many risk factors which can trigger an asthma attack. Chest infection, air pollution, smog, high pollen count in spring, smoking and emotional outbursts can all trigger an attack.
Some risk factors for a heart attack include family history of heart disease, Post-menopausal, smoking, High LDL, or "bad" cholesterol and low HDL, or "good" cholesterol.or high blood pressure.
Some tips that are given to receive cheaper auto insurance include the type of insurance policy, reduce your risk reduce your cost, and being a good driver in general.
Feeding your heart well is a powerful way to reduce or even eliminate some risk factors. Adopting a heart-healthy diet can help reduce total and LDL cholesterol.