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Ulcers, also sometimes called stomach ulcers, peptic ulcers, gastric ulcers or duodenal ulcers, are sores or lesions in your stomach or the upper part of your small intestines. Ulcers develop when the acids that digest foods damage the stomach or intestinal walls. Once thought to be caused by stress, diet and lifestyle, scientists now know that most ulcers are caused by a type of bacteria called Helicobacter pylori, or H. Pylori. Left untreated, most users will continue to get worse.

· Eating foods that are high in antioxidants (i.e., apples, blueberries, tomatoes, cranberries, and garlic) and B-vitamins (i.e., almonds, beans, and dark leafy greens)

· Reducing red meat consumption

· Avoiding foods containing refined white flour, sugar, and trans-fats (usually found in commercially baked goods)

· Avoiding drinks that may irritate the stomach (i.e, coffee, alcohol, and carbonated drinks)

· Cooking with healthy oils, such as olive oil or vegetable oil

· Reducing stress by doing relaxing activities, such as meditation and yoga, or any other activity that you enjoy (Check out Meditation, yoga, tai-chi - how do I begin? On the Go Ask Alice! General health archives for some tips)

· Supplementing your diet with omega-3 fatty acids and a daily multivitamin containing vitamins A, C, E, the B-vitamins, and trace minerals (i.e., magnesium, calcium, zinc, and selenium)

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10y ago
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13y ago

in the pharmacy you should find something called Bonjela it is a blue gel that you squeeze a dot on the tip of your finger then rub over the ulcer as it would probably be in your mouth on your lip or gum.

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14y ago

There are two possible cures for a stomach ulcer. One, is to check with your doctor to see if the ulcer is caused by the pathogen H. Pylori. If this is the case, a medical regiment may be begun to cure your ulcers permanently. The other is to take ulcer medication and change your diet and eating habits.

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11y ago

eat bananas,apples,oat meal.drink carrot and cabbage juice

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Q: What are some natural cures for ulcers?
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