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You should only ever use plain pro-biotic sugar-free yogurt in the vagina.

Note: The only time you'd need to insert yogurt into your vagina is if you had a yeast infection or to prevent a yeast infection, as tampons are a major cause of infection you shouldn't use tampons at this time - tampons shouldn't be worn if you have an infection, nor should they be used if not menstruating. If you need to insert yoghurt vaginally try freezing the yogurt in ice-cube trays.
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βˆ™ 11y ago
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βˆ™ 9y ago

Tampons should not be inserted if you're not menstruating, they also shouldn't be used if you have a vaginal infection such as a yeast infection. The idea of inserting yoghurt into the vagina when you have a yeast infection is sound, but not by putting it on a tampon.

If you want to insert yoghurt vaginally then you need a plain pro-biotic yoghurt - it will tell you on the pot if it has live cultures, and obviously don't get one with fruit or chocolate pieces! Freeze the yoghurt in ice-cube trays for easy insertion, it can be uncomfortable to insert (like brain freeze, but in your vagina) but it's one of the easiest ways to insert the yoghurt - use a pad to deal with mess.

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Q: What are safe yogurts to insert with a tampon?
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