The best diet is one which avoids, or minimises processed "factory foods". Returning to the natural diet of our long ago predecessors will increase fibre intake immensely. The gut has an amasing ability to handle roughage, which also has a better ability to sustain friendly microorganisms. Most fresh fruits, (chew the skin and seeds well), and raw vegetables, beans, corn, (popcorn even!)are healthful. If problem still exists, stool softeners or medicine taken may be culprit.
yes, it is healthy to eat cellulose rich foods because it help in movements of bowels in the stomach and help in affective digestion of food and prevents constipation.
Sometimes the foods that we eat produce gas due to the digestive processes. This air can escape through the mouth or bowels.
Well, be sure to brush your teeth after you eat each meal, and really good if you eat something sugary or sticky. Don't eat hard foods except in small pieces, wear your rubber bands if you need them
You must not eat carmel foods or anythign crunchy or sticky that could get caught in your braces
long, warm, hairy and sticky foods
good foods
For all people, eating foods high in natural fibers help to keep bowel movements regular.
What foods are good source of iron
You eat it
It is generally not recommended to eat sticky foods like syrup with spacers on, as they can easily get caught in the spacers and lead to difficulty in cleaning and maintaining the orthodontic treatment. It's best to avoid eating syrup or any other sticky foods until the spacers are removed.
yes but it is not good for you so eat salty foods in moderation
Foods that are sticky, including chewing gum, should be avoided because they may pull off the brackets or weaken the cement.