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Guess what? I woke up to find that my period had arrived and now I'm up at the lovely time of 5:24. If I were you I would take a painkiller before I went to bed and then wear some tight shorts so that when you toss and turn nothing will move. You may want to have a heating pad handy so that it eases the pain. Don't eat many salts, junk foods, or dairy products. Hope this helps.
During menstruation your temperature is slightly higher so as well as addressing your sleep hygiene to help you sleep particularly look at things like opening your window and avoiding heavy bedding. Having a bath before bed can help in general because going from a hot bath to a cool room can help lower your temperature, and during menstruation it will help you feel more comfortable.
Try menstrual cups or softcups overnight if you don't already, these are internal like tampons but unlike tampons they can be worn overnight and for up to 12 hours so this saves you having to wear pads that may make you uncomfortable at night. If you prefer pads use cloth pads which are a lot more comfortable and don't gather-up like disposables, team up with period underwear too.
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Do you know when your period is coming?
Not always, but normally for me the night my period starts or the night before my period starts i can't or have a lot of trouble sleeping. when my period started i had no idea and no signs it kind of crept up on me. hope this helps.
Is it abnormal to be a 13 year old that hasn't had a menstrual period for a year is experiencing fatigue exessive sweat back pain and trouble sleeping?
Please see a doctor or free clinic.
Can you get your first period while you're sleeping?
yes
Did Sparta run into trouble during 500-300BCE?
The period was one of turmoil in the Greek world. As a leading power, Sparta was embroiled in much of it.
What kind of behavior is hibernation?
sleeping for a long period of time.
What is an 11 letter word for sleeping in a hot period?
aestivating
What period of time was Sleeping Beauty based on?
14BC 1300s
What is night flow?
Night flow refers to the bleeding that occurs during menstruation while a person is sleeping. It is important to use appropriate period products, such as overnight pads or menstrual cups, to manage night flow and prevent any leaks while sleeping.
Do the eye balls roll when asleep?
Yes, several times each sleeping period. the movement of the eyes during sleep is called REM [Rapid Eye Movement) The periods of sleep during which REM occurs is called REM sleep.
Incubation period of African sleeping sickness?
6-28 days
What were the conditions like in England during this period?
During which period.
What are some dormant things?
Dormant: adjective:1. not active but capable of becoming active.2. sleeping or appearing to be asleep.3. used during a period of no or greatly reduced activity or growth.Dormant Things:AccountBudButterflyCellsFeelingsOilPlantSeedsVolcano
