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you can lose weight, but as your body retains water during your period the weight losswill not become apparent when you weigh yourself on the scale until your period is over and your body stops retaining water

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βˆ™ 11y ago
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βˆ™ 16y ago

Yes, in fact exercise can help alleviate some of the menstrual cramping women have.

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βˆ™ 16y ago

Sure you can. Just make sure you have the proper protection to prevent leaks.

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βˆ™ 16y ago

Yes. If you're uncomfortable with vigorous exercises, do moderate ones...but you can.

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βˆ™ 12y ago

Yes actually u can. Exercising on your period can help with cramps too.if your a heavy cramper then exercise is best to get rid of them

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βˆ™ 14y ago

probably. for some people it helps with their cramps.

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βˆ™ 15y ago

not recommended

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βˆ™ 16y ago

yeaaaaa

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Q: Should you exercise when you are menstruating?
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Related questions

Can you exercise when you are menstruating?

Yes, you can exercise during menstruating, but there are some precautions. You should avoid weight lifting and Yoga positions where you are upside down. Also you should use tampons instead of pads. wikihow.com/Exercise-While-on-Your-Period


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Yes, it's perfectly safe to!


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No. If you are pregnant and bleeding you should contact your Dr right away.


Can you use menstruating in a sentence?

She was unable to go swimming because she was menstruating.


How do you test for pregnancy when menstruating?

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